Did you know there are natural medications that can help healthy people boost their mental capacity? They’re called ‘smart drugs’ or nootropics and they’re legal.
These drugs, which many high performing people take, have become increasingly popular in today’s competitive culture, and they’re frequently used to improve memory, focus, creativity, intelligence, and motivation.
Entrepreneurs and determined professionals frequently need these supplements in order to improve their mental focus.
However, Smart drugs can only work on good brain chemistry. Just as a lack of regular, good quality sleep will impair our mental performance no matter how much caffeine we ingest.
There is no guarantee of competitive advantage in terms of continuously delivering high-quality work. Or finally being able to focus our entire brain capacity on the one thing that counts the most.
Furthermore, the drugs people take to get smarter can only work when it is being shaped by a healthy lifestyle and dietary habits.
Habits that have a good impact on our blood sugar levels, blood circulation in the brain, and inflammation in the brain.
When we make choices that cause our blood sugar to surge and dip, reduce cerebral blood flow, and increase inflammation in our brain on a regular basis, no smart drug will make a significant difference.
Here are the 5 drugs people take to get smarter.
L-theanine is an amino acid found naturally in tea that can also be taken as a supplement.
Taking 200 mg of L-theanine has been demonstrated in several trials to have a relaxing effect without inducing drowsiness.
Even a small dose of 50 mg which is around two cups of brewed tea, has been shown to boost alpha-waves in the brain. This is also associated with creativity.
When combined with caffeine, L-theanine becomes considerably more effective. As a result, they’re frequently combined in performance-enhancing supplements. They can both be found in tea.
Creatine is a type of amino acid that your body needs to produce protein.
It’s a popular bodybuilding supplement that not only stimulates muscular growth but also has mental health benefits.
Creatine enters your brain after being consumed, it links with phosphate to form a molecule that your brain uses to quickly power its cells.
The improved availability of energy for your brain cells is greatly linked to enhanced short-term memory and reasoning skills. This is notable in vegetarians and persons who are extremely stressed.
According to studies, taking 5 grams of creatine per day is safe and has no side effects. Larger doses are also effective, although there is no evidence of their long-term safety.
Nicotine is a naturally occurring substance that can be found in a variety of plants, including tobacco. It’s one of the ingredients in cigarettes that makes them so addicting.
Nicotine gum or a nicotine patch can be used to take it or it can be absorbed through the skin.
Nicotine has been shown in studies to produce nootropic benefits, such as increased alertness and focus, particularly in persons who have naturally short attention spans.
It’s also been discovered to help with motor function. Furthermore, chewing nicotine gum has been related to faster and more fluid handwriting.
However, because this medication can be addictive and fatal in high quantities, it should be used with caution.
Caffeine is the world’s most extensively used psychoactive drug. It can be found naturally in coffee, chocolate, tea, kola nuts, and guarana, as well as in numerous sodas, energy drinks, and pharmaceuticals.
It can also be used as a supplement, either alone or in conjunction with other ingredients. Caffeine makes you feel less tired by inhibiting adenosine receptors in your brain.
An intake of 40–300 mg of caffeine improves alertness and concentration while also decreasing reaction time. For people who are tired, these doses are extremely effective.
Noopept is can be bought as a supplement, but it is a synthetic smart drug. Unlike certain natural nootropics, Noopept’s benefits can be noticed in minutes rather than hours, days, or weeks, and they usually continue for several hours .
Noopept has been proven in animal experiments to speed up the formation and retrieval of memories by increasing levels of brain-derived neurotrophic factor (BDNF).
BDNF is a substance that promotes brain cell proliferation. Human research has discovered that this smart medicine, aids in the recovery of those who have had brain injuries.
However, additional research is needed to determine how it might be used as a nootropic in healthy adults.
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