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Tag: wellness

blood pressure
January 11, 2024
Lifestyle

5 Proven Ways to Lower Blood Pressure Without Drugs

High blood pressure, also known as hypertension, is a common health issue affecting millions of people worldwide. It’s a condition that can significantly increase the risk of heart disease, stroke,

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dementia
December 23, 2023
Lifestyle

Sitting Too Much? Harvard Study Says It Could Lead to Dementia

Did you know that sitting around all day might be bad for your brain? A Harvard study has shown that it could lead to dementia. Credit: Complete Homecare 24 In

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Japan Health
December 13, 2023
Lifestyle

Japan Health: 7 Evidence-Backed Reasons Behind the Long, Healthy Life

Health in Japan has long garnered attention for its exceptional longevity rates, boasting one of the highest life expectancies globally. Again, the nation’s outstanding longevity rates have perplexed and fascinated

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Why You Should Boil Your Carrots Before Eating - Aproko Doctor
December 7, 2023
Uncategorized

Why You Should Boil Your Carrots Before Eating – Aproko Doctor

Medical Doctor and media personality, Chinonso Egemba, better known as Aproko Doctor, has said that boiling carrots before consumption enhances nutrient absorption. Carrots, a popular and vibrant vegetable, are not

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November 25, 2020
Healthtech

Zimbabwean Startup Wellnescript Launches Employee Wellness Platform

Wellnescript, a ZImbabwe-based health tech startup has launched an online platform, where employers can buy wellness videos for their employees. Founded in 2019, a spin-off from, a digital platform for

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